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4 Tips for Getting Used to Eating with Dentures

April 10, 2024

Filed under: Uncategorized — longfamilydental @ 7:28 pm
woman eating salad with dentures

Getting dentures is a big step toward reclaiming your smile and eating comfortably again. Did you know that around 40 million adults in the US are missing all their teeth? Dentures are an excellent solution for restoring oral health and confidence. However, adjusting to them (especially when it comes to eating) can be tricky. To help you out, we’ve compiled a few tips below to make eating with dentures easier!

Start with Soft Foods

It’s strongly recommended to start off with soft foods that are easy to chew and swallow. Some great examples are applesauce, mashed potatoes, scrambled eggs, pudding, and smoothies. These foods are gentle on your gums and dentures, helping you avoid discomfort or damage. You should skip the sticky, hard, or crunchy stuff for now – it can be a bit tricky until you’re more used to your dentures.

Avoid Spicy and Hot Food

Your gums might be extra sensitive at first, so it’s best to avoid spicy foods that could irritate them further. Hold off on the hot sauce and spicy seasonings until your gums adjust to your new dentures. Also, be careful with hot foods and drinks – dentures can make it harder to feel temperatures accurately. It’s a good idea to test foods and drinks with your lips first to avoid any surprises.

Be Mindful of Your Chewing

Chewing evenly on both sides of your mouth helps keep your dentures stable and comfortable. It might feel weird at first if you’re used to favoring one side, but it makes a big difference in how well your dentures stay in place while you eat.

Patience Is Key

It takes time to get used to eating with dentures, so be patient with yourself! It’s okay if things feel a bit awkward or challenging at first. With practice, you’ll get better and more comfortable with eating. Don’t rush the process – take your time and give yourself permission to learn at your own pace.

While eating with dentures may feel like a big adjustment at first, you’ll get the hang of it quickly by following these tips. Remember, dentures are meant to improve your quality of life, so don’t be discouraged if it takes a bit of time to get used to them. If you have any questions or concerns, don’t hesitate to reach out to your dentist for guidance.

About the Practice

For over four decades, our team at Long Family Dental has proudly served Cleburne and nearby communities. Drs. Robert and Chris Long continue the legacy established by our practice’s founder, Dr. Henry Long. We provide a comprehensive range of treatments, from dentures to dental implants and beyond. For more tips on eating with dentures, visit our website or call (817) 645-2437.

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